Real fitness for real people, with programs that suit your schedule and budget! Gain strength, boost confidence, correct imbalances, increase flexibility and improve cardiovascular endurance - while staying accountable, motivated and having FUN doing it!
Xtreme Power Shred at Golds Gym Reading!!!
One hour class of cardio, strength and flexibility that will challenge your limits!
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Personal Training Programs
Personal training programs are tailored specifically for each client’s unique needs, goals, injuries, and health considerations, you will be challenged in a safe and supportive environment.