Accelerate yourself to the next level of fitness with CardioSport, the most comprehensive conditioning system in the market today!   A group fitness adventure that integrates interval training with sport-related movements, this one hour class will increase your cardiovascular endurance and build strength, leaving you feeling exhausted and exhilarated!

Great for all levels, this one of a kind athletic fitness class will have your heart pumping in minutes, and will challenge you to the last second, delivering an unparalleled total body conditioning workout.  The foundation of Cardio Sport is its uncompromising ability to bring out the best in YOU!     

• WHEN:   Sundays - February 28th  - March 20th (4 week sessions)

• WHERE:  Greenwood Elementary School (Gymnasium)  907 Main Street, Wakefield MA

• TIME:      9-10 AM

• COST:    $60 per session

Additional Information:

1.  All participants of Michele Penta Fitness are required to fill out a Registration and Waiver Form prior to starting class or training. Click here to complete the registration form:  http://bit.ly/Registration_WaiverForm
2. Bring plenty of water & a towel to dry your beaming happy face. This SUPER FUN class will have you breathless from the start, and you WILL be winded, sweaty and thirsty.
3. Class begins PROMPTLY at 9am.  Please give yourself plenty of time to park, enter the building & get into the room and settled.